Teacher
Yoshie Yamato
My Pilates Journey
As a certified STOTT Pilates teacher since 2016, my focus is on helping my students reduce body pain and enhance their physical strength and mobility. By integrating Pilates principles with my certifications in Neurokinetic Therapy (NKT) and Active Release Techniques (ART), I aim to offer a holistic approach to health and wellness.
Certifications & Trainings
- STOTT Pilates® Level 1 and 2 Fully Certified; Mat, Reformer, Cadillac, Chair and Barrel - STOTT Injuries & Special Populations - STOTT Prenatal & Postnatal - Neurokinetic Therapy (NKT) Level 1, Level 2 and Level 3 Certified - Active Release Techniques (ART) Level 1 Certified
What’s the Best Thing about Being a Pilates Teacher
I am continually amazed by the complexity of the human body and find inspiration in my ongoing learning journey. My goal is to assist my students in setting and achieving their individual fitness goals. I derive great joy and fulfilment from helping them make both small and significant improvements in their lives through mindful movement.
