Teacher
Jac Lee
My Pilates Journey
I began my Pilates journey in 2012. After practicing as a student for a decade, I took the leap into teaching and haven't looked back since. I am now a certified Pilates teacher, comprehensively trained under Core Dynamics. Working with clients to achieve the transformative benefits of Pilates brings me great joy and satisfaction. The mind is incredible, and proper training can lead to positive and lasting improvements in our bodies.
Certifications & Trainings
- Anatomy in Three Dimensions: An Introduction to Anatomy (21 hours) - The International Pilates - Rehabilitation Pilates 101 CoreAlign (1) - Anatomy Trains in Motion - Slings Essentials - Pre and Post Natal Course by The Center Method for Diastasis Recti Recovery - Pilates for Scoliosis & Asymmetrical Bodies by Jillian Hessel - Pilates Modifications & Exercise Protocols for Knees by Jillian Hessel - Building Strength and Power with the Wunda Chair by Amy Havens
What’s the Best Thing about Being a Pilates Teacher
I love working with a diverse clientele and customising each session to meet everyone's the individual needs
