I started Pilates because I wanted to improve my core strength after 2 pregnancies and manage my chronic neck pain from a workplace injury which had minimal improvements with conventional therapy. Practicing Pilates helped me to meet these goals. It was only a natural step forward for me to take up teacher training to delve deeper into the principles and practice of Pilates and to share his work with others. I am also a physiotherapist specializing in the rehabilitation of clients with neurological conditions (such as stroke, traumatic brain injury, brain tumors, Parkinson’s disease, spinal cord injury etc) across the continuum of their rehabilitation journey from ICU to general ward and back to home/work/leisure. It brings me great joy and satisfaction to be able to move again. I hope to combine my interest and passion in Pilates with my professional skill set to support clients on their journey to moving better.