Teacher
Eva Hong
My Pilates Journey
In 2012, my Traditional Chinese Medicine (TCM) practitioner recommended Pilates to me. My sole intention at that time was to use Pilates to improve my scoliosis, as it includes exercises that enhance posture, alignment, strength, and flexibility. Over the years, I have seen improvement in my condition and have gradually developed a profound interest in Pilates.
Certifications & Trainings
- Comprehensive Pilates Teacher Training Program by Core Dynamics Pilates - Original Pilates Teacher Training Program by Smart Movement International - Pre/Postnatal Pilates Specialist Program by The Center for Women’s Fitness - CoreAlign Instructor Training 1: Foundations by Balanced Body - Certificates  by Art of Motion Academy - Anatomy Trains in Motion - Slings Essentials - Certificates by The Franklin Method Pelvic Power - The Walking Pelvis - Tone Your Core, Release Your Back
What’s the Best Thing about Being a Pilates Teacher
​I believe that Pilates could really help people with condition, like myself to feel better and gain confidence.
