Strengthen Your Sacroiliac Joint
Sat, 13 Sept
|Dance Channel Studio, #07-03/05
Tom Waldron's Workshops 2025
Time & Location
13 Sept 2025, 9:30 am – 5:30 pm SGT
Dance Channel Studio, #07-03/05, 192 Waterloo St, Singapore 187966
About the event
Suitable for teachers, practitioners and clients.
The sacroiliac joint is a major area of the pelvis and is vital in it’s role to mediate the interaction between the hips and the spine.
Issues at the sacroiliac are common and the solution isn’t always straightforward when it comes to pain reduction and injury risk.
Luckily there’s now more evidence on how to strengthen the sacroiliac joint which is incredibly important for many suffering with pelvic discomfort.
In this workshop you will learn:
Evidence based exercise programming and sequencing to strengthen the sacroiliac joint.
How to modify sacroiliac joint exercises where appropriate.
A practical and logical understanding why it’s necessary to address every aspect of the pelvis when strengthening the sacroiliac joint.
Instantly apply this exercise programme to your own classes or movement/fitness routine.
Understand how to help more people with their pelvic issues.
Feel much more confident in helping your clients improve pelvic function and health.
Time: 9:30am to 5:30pm (with 75 minutes lunch break)
Venue: 192 Waterloo Street, Skyline Building, #07-03/05 Dance Channel Studio, Singapore 187966
Workshop fees:
1 Workshop: SGD 400.00
2 Workshops: SGD 700.00 (save $100.00)
3 Workshops: SGD 900.00 (save $300.00)
4 Workshops: SGD 1,000.00 (save $600.00)
*Book by 30th April 2025 to enjoy 10% early bird discount
Sign up here https://docs.google.com/forms/d/e/1FAIpQLSfNA7zuM8NWrDK-H74MKd62v1FMa38bTh3AKuhq2vQaxfYKZw/viewform