Teacher
Steven Kuan
My Pilates Journey
I was introduced to Pilates by my wife, Valerie, sometime in 2016 as I was suffering from lower back issues. I enjoyed Pilates so much that in 2018 I joined the inaugural batch of locally trained and Certified Comprehensive Pilates Teacher Training Program by Kevin Bowen from Core Dynamics Pilates (USA). After I closed my cafe in 2023, I ventured into my first love and started to teach more regularly and actively.
Certifications & Trainings
- Comprehensive Pilates Teacher Training Program by Core Dynamics Pilates - Pre and Postnatal Specialist Certification by The Center for Women’s Fitness - CoreAlign® 1&2 Instructor Training Program by The Movement Academy - Standard First Aid with CPR(HO) & AED by NTUC Learning Hub
What’s the Best Thing about Being a Pilates Teacher
One of the best things about being a Pilates teacher is the opportunity to help people improve their physical health and well-being. Pilates can enhance strength, flexibility, posture, and mental focus. As a teacher, I get to see my students progress and achieve their goals, and this is very rewarding.
