I found Pilates at a time when I was exploring what came next in my life. Within weeks of consistent practice, I noticed significant improvements in my posture — changes I hadn’t experienced even after nearly a decade of practicing yoga. What stood out to me was how accessible Pilates is for people at every stage of life, with something truly for everyone. I realized that I had found something that I could truly do for life. With my background as a yoga practitioner, I naturally gravitated toward mat Pilates. However, I chose to pursue comprehensive training across all equipment, driven by a desire to be a versatile teacher and to meet clients where they are in their practice.