CAM Diastasis Recti Recovery
Mon, 06 Oct
|The Pilates Works - Parkway Studio
Carolyne Anthony Method Course 2025
Time & Location
06 Oct 2025, 9:30 am – 5:30 pm SGT
The Pilates Works - Parkway Studio, 1 Marine Parade Central, #04-09 Parkway Centre, Singapore 449408
About the event
Description
Designed for Fitness, Pilates and Yoga Professionals, The Center Method for Diastasis Recti Recovery™ program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation of the rectus abdominus muscles.
Utilizing breathwork, pelvic floor information, whole body movement and myofascial release techniques, this rehabilitative course equips you with the skills you need to help your clients release, realign and restore the core musculature.
The program offers a series of deep stabilizing exercises with progressions that will allow you to progress towards your regular exercise program, if that is your goal. The deep understanding of the working of your body will ensure the prevention of a recurrence of this condition.
Workshop fees: SGD 510.00
Sign up here https://thecenterforwomensfitness.com/product/cam-diastasis-recti-recovery-singapore-the-pilates-works/